Brazilian Jiu Jitsu
In Nashville

BJJ empowers individuals with practical self-defense skills rooted in leverage and control, making it ideal for real-world situations. For those interested in competition, Jiu-Jitsu offers a dynamic and strategic sport that challenges both the body and mind while fostering personal growth and discipline.

In Jiu-Jitsu, students will learn a wide array of techniques such as joint locks, chokes, sweeps, and positional control. Jiu-Jitsu places a strong emphasis on timing, strategy, and body mechanics, allowing practitioners to effectively neutralize an opponent's strength and size advantage.

Our Jiu-Jitsu program is led by 3rd degree black belt and founder of Matrix Jiu-Jitsu, Bryan Tidwell. He has designed a comprehensive curriculum for individuals of all skill levels, developed to help students progress quickly focusing on fundamental movements and techniques while also embracing the new era of Jiu-Jitsu and his personal Matrix style.

We offer several Gi and No-Gi Brazilian Jiu-Jitsu classes to cater to all levels:

Whether you're interested in self-defense, competition, or improving your overall fitness , our Jiu-Jitsu classes provide a welcoming and supportive environment to learn and grow.

Fundamentals

Designed specifically for beginners and those looking to solidify their understanding of the foundational principles of Jiu-Jitsu, this class is perfect for anyone new to BJJ or seeking to reinforce their core skills. You'll learn essential techniques, positions, and movements from the ground up.

Intermediate

Our BJJ Intermediate class is suitable for practitioners of intermediate skill levels, from beginners to experienced practitioners. This class offers a well-rounded training experience, combining elements of both fundamental and advanced techniques. We cover a wide range of positions, submissions, sweeps, and transitions, catering to the diverse needs of our students.

BJJ Advanced

Our BJJ Advanced class is tailored for experienced practitioners who are looking to refine their techniques, expand their knowledge, and take their game to the next level. In this class, we explore intricate techniques, advanced submissions, strategic concepts, and competition strategies. This class is designed to help you develop a deeper understanding of BJJ, refine your skill set, and excel in the sport.

Women-Only Jiu-Jitsu

We’re proud to offer women-only Jiu-Jitsu classes designed to create a comfortable, empowering training environment. Check our schedule to see current times for our female-only sessions!