Recovery Room

To help you recover and optimize your performance, we also feature a dedicated Recovery Room , included with all adult memberships. This space is designed to help you bounce back faster, reduce soreness, and enhance your overall well-being. Our Recovery Room boasts a new dry heat sauna to detoxify and relax muscles, a cold tub to reduce inflammation and accelerate recovery, Normatec compression boots for dynamic compression, and a dedicated mobility area with tools and space for stretching and pre-hab exercises.