1504 Elm Hill Pike, Nashville, Tennessee 37210
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Fitness
See all 86 classes on the schedule →
Kids Programs
Schedule
Recovery
Events & Sponsorships
Adults Martial Arts
Brazilian Jiu JitsuGi and No-Gi, all levelsBoxingFundamentals through intermediateMuay ThaiFundamentals to advancedMixed Martial ArtsStriking and grappling togetherWrestlingAll levelsSelf-DefenseClasses and seminarsMMA Fight TeamCompetition team, tryoutsWomen's ClassesWomen-only Muay Thai and BJJRequest Info
90+ Classes Per Week
Schedule
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All Classes
Adults Martial Arts
Kids Martial Arts
Fitness
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00 AM
Gi Brazilian Jiu-JitsuIntermediate
Sports Performance
No-Gi Brazilian Jiu-JitsuAdvanced
Sports Performance
Gi Brazilian Jiu-JitsuIntermediate
Sports Performance
Gi Brazilian Jiu-JitsuAdvanced
Sports Performance
No-Gi Brazilian Jiu-JitsuAdvanced
Sports Performance
7:00 AM
Boxing Fundamentals
MMA Fundamentals & Self Defense
MMA Fundamentals & Self Defense
MMAIntermediate
Boxing Fundamentals
8:30 AM
Brazilian Jiu-Jitsu OPEN MAT ROLLING (All Levels)
9:00 AM
Muay ThaiFundamentals
Muay ThaiFundamentals
Muay ThaiFundamentals
MMAIntermediate
MMA Fundamentals & Self Defense
WrestlingAll Levels
10:30 AM
Gi Brazilian Jiu-Jitsu
Gi Brazilian Jiu-Jitsu
Gi Brazilian Jiu-Jitsu
Gi Brazilian Jiu-Jitsu
Gi Brazilian Jiu-Jitsu
Women's Muay Thai
Judo
Women's Jiu Jitsu All Levels
11:30 AM
No-Gi Brazilian Jiu-Jitsu
No-Gi Brazilian Jiu-Jitsu
No-Gi Brazilian Jiu-Jitsu
No-Gi Brazilian Jiu-Jitsu
No-Gi Brazilian Jiu-Jitsu
No Gi Brazilian Jiu JitsuFundamentals
Muay ThaiAll-Levels
Beginner Sparring
4:15 PM
Kids No Gi Brazilian Jiu-Jitsu (Ages 6-10)
Kids Gi Brazilian Jiu-Jitsu (ages 6-10)
Kids No Gi Brazilian Jiu-Jitsu (ages 6-10)
Kids Gi Brazilian Jiu-Jitsu(ages 6-10)
4:30 PM
No-Gi Brazilian Jiu-JitsuIntermediate
5:00 PM
Kids No Gi Brazilian Jiu-Jitsu (ages 9-14)
Kids Gi Brazilian Jiu Jitsu (ages 9-14)
Kids No Gi Brazilian Jiu-Jitsu (ages 9-14)
Kids Gi Brazilian Jiu Jitsu(ages 9-14)
5:30 PM
Rolling Class (Gi & No Gi)
MMAIntermediate
BoxingIntermediate
BoxingFundamentals
No Gi Brazilian Jiu-JitsuAdvanced
MMA Fundamental & Self-Defense
MMAIntermediate
MMAIntermediate
No-Gi Brazilian Jiu-Jitsu Fundamentals
BoxingIntermediate
BoxingFundamentals
No-Gi Brazilian Jiu-JitsuAdvanced
MMA Fundamental & Self-Defense
MMAIntermediate
WrestlingAll Levels
MMAIntermediate
6:00 PM
Kids Fitness (ages 9-14)
Kids Fitness (ages 9-14)
Kids Fitness (ages 9-14)
Kids Fitness (ages 9-14)
6:30 PM
Muay ThaiAdvanced
No Gi Brazilian Jiu-JitsuIntermediate
Gi Brazilian Jiu-JitsuIntermediate
Muay ThaiAdvanced
WrestlingAll Levels
No Gi Brazilian Jiu-JitsuIntermediate
Member's Sparring (Invite only)
Gi Brazilian Jiu-JitsuIntermediate
Muay ThaiAdvanced
WrestlingAll Levels
Muay ThaiIntermediate
7:30 PM
No Gi Brazilian Jiu-JitsuFundamentals
Muay ThaiFundamentals
Gi Brazilian Jiu-Jitsu Fundamentals
Muay Thai Fundamentals
No-Gi Brazilian Jiu-JitsuFundamentals
Muay ThaiFundamentals
No-Gi Brazilian Jiu-JitsuFundamentals
Muay ThaiFundamentals
Our Location
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Address
1504 Elm Hill Pike
Nashville, Tennessee 37210
Nashville, Tennessee 37210
Phone
615-297-4430
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